Hello! I am the Executive Director of Sprout Yoga. I’ve been doing yoga for over 17 years, and am a certified yoga instructor. I teach in Media, PA and other locations and I volunteer my time to teach trauma survivors yoga, because I, like Sprout Yoga, believe that everyone, everywhere deserves to feel at ease with themselves and their body.
Sprout Yoga is a nonprofit that works to provide education on the healing benefits of yoga for people with eating disorders/disordered eating. We do this through training, manuals, videos, and workshops.